The stigma that your loved one has taken their own life can leave you feeling alone and isolated. You may find yourself in a struggle to survive and then move forward. Find hope in connecting with peers who understand. This seven-week group will focus on issues and experiences unique to suicide.
Surviving After Suicide is a workshop for adults who have experienced the death of a loved one by suicide. It is designed to provide participants with information about the grieving process and to provide a safe, supportive, and non-judgmental space to share experiences and feelings with others who have experienced a similar loss.
Topics we will explore include:
- Information on loss, the grief process, and mourning
- Depression, mental illness, and suicide awareness education
- Addressing the unanswered questions of suicide loss – The “Whys?”, “What Ifs?”, and “If Onlys”, and the “Should Haves”, “Would Haves”, and “Could Haves”
- The emotions and feelings associated with (and unique to) death by suicide
- Strategies for handling special occasions, “tender days”, and the holidays
- Relationships – establishing & maintaining familial, friendships and romantic connections
- Ways we can remember and honor our loved one’s memories
- Coping skills, self-care, and ways to access community resources
Surviving After Suicide meets from 7:00 pm – 9:00 pm on Friday nights.
Pre-registration is required as group size is limited to 8, and attendance at all meetings is requested to facilitate group and individual healing.
Cost: $150.00 for the
Register today for one of our upcoming sessions!
- We have filled all of our groups for 2020. Links to register for 2021 sessions are below. If you need support before then, please join one of our free drop-in support groups. Group schedules and links to our Zoom meetings can be found here
- Dates for 2021:
- February 5th, 2021 – March 19th, 2021 – Register here – this class will be held via Zoom and you will need to use your camera and microphone to participate
- June 4th, 2021 – July 23rd, 2021 (No class on July 2nd) – Register here (registration opens 2/1/21)
- October 1st, 2021 – November 12th, 2021 – Register here (registration opens 5/31/21)
If you are looking for a support group for your teen, we offer Teens Overcoming Grief After Suicide, a 7-week bereavement workshop for youth 13-19-years-old several times throughout the year as well. For more information, please click here.
About the Facilitator:
Charlotte Tankersley is a suicide attempt survivor and a three-time survivor of suicide loss who now uses her lived experience to educate others on mental health, LGBTQIA rights, and suicide awareness and prevention across the country.
Charlotte has a BA in Psychology from Argosy University, is Youth and Adult Mental Health First Aid and ASIST certified, and is also a certified Yellow Ribbon Suicide Prevention Program trainer and QPR Instructor. She is the Founder and Executive Director of The Hope Group which provides peer support for teen and adult suicide attempt survivors, their families, and teens and adults who have lost a loved one to suicide through fee for service one-on-one sessions and community peer support groups. These include Teens Surviving, Striving, and Thriving; Surviving, Striving, Thriving; Group 4F – Fortifying Families and Finding Friendships; Teens Overcoming Grief After Suicide; and Southwest Metro Denver Survivors of Suicide, and grief workshops including Surviving After Suicide and other topical workshops specific to suicide loss. She is also the Founder of Inner Light Consulting which provides public speakers who speak about issues involving mental health conditions, suicide lived experience, and LGBTQ+ allyship and provides suicide gatekeeper training to individuals, schools, and organizations in the Denver metro and Front Range areas. She also provides peer support to parents of newly out LGBTQ+ children, and to significant others, family members, friends, and allies of transgender, gender non-conforming, and gender creative individuals through peer support groups and via one-on-one in-person, Zoom, or phone support sessions.
Charlotte has facilitated peer support groups for over nine years, volunteers on the Crisis Text Line, and has worked as a crisis counselor on The Blue Bench’s 24-hour sexual assault hotline, and on the National Suicide Prevention Lifeline. She also served as a victim advocate for the Sheridan Police Department for several years.
If you or someone you know is feeling suicidal or is in crisis: please contact Colorado Crisis Services at 844-493-TALK (8255) or text TALK to 38255. You can also reach them at www.coloradocrisisservices.org. You can also call the National Suicide Prevention Lifeline at 800-273-TALK (8255), contact the Crisis Text Line by texting HELLO to 741-741 or visit www.imalive.org for online text chat.
Don’t give up fighting; please reach out. Hope and help are available 24/7/365.